Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...
Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...
Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...
Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...
Incorporating these foods into your diet ... digestion-friendly snacks into your routine, you can satisfy your cravings while also supporting your gut. Yogurt, papaya, chia pudding, ginger tea ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
For years, people have believed that weight loss is as simple as “calories in, calories out.” In other words, if you eat ...
Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...
Ever wondered why your skincare routine doesn’t always deliver the glowing results you expect? The secret might not lie in ...
With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...
In the wake of various studies highlighting the gut-brain connection, health experts and nutritionists have emphasized the importance of understanding and addressing this relationship, underscoring ...
Jennifer Sieg and Amber Murray sit down with Aneisha Soobroyen, co-founder of gut-friendly pet food brand Scrumbles. When entrepreneur Aneisha Soobroyen adopted her Siberian cat Boo, the last ...