Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

Have you got a happy gut? If the answer is no, perhaps you should change your diet. Digestive health is one of the top 2024 ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Get 25% off your organic mattress plus 2 free pillows at <a href="https://birchliving.com/flavcityThese">https://birchliving.com/flavcityThese</a> are the best foods ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

"There’s a lot of fibre in an avocado – approximately 12g – which provides food for your bacteria," she says. "The good fats act as a lubricant to help prevent constipation." Move aside yogurt, cheese ...

The transformation of skin can only start from within. Rather than relying on creams and serums, supporting your gut health ...

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok followers ...