Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...
Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...
Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...
The trillions of bacteria living in our gut have an extraordinary effect on our health. They’re in charge of digestion, ...
Gut health has emerged as an overlooked bodily system that is now garnering attention for its holistic yet unsung impact on ...
Ever wondered why your skincare routine doesn’t always deliver the glowing results you expect? The secret might not lie in ...
Renowned gut health expert Professor Tim Spector has detailed his diet on a typical day - and admitted to one "weakness" he ...
It is well-recognised that these microbes improve one's health. Like any other fermented food, Kombucha is rich in probiotics ...
Orion Sun's self-titled album is out now. As the recording artist prepares to go on her headlining tour, she hopes each show will be a safe haven where fans can experience moments of peace and joy.