Research suggests they may protect against cancer, Alzheimer's disease, diabetes, heart attack, and more. This article discusses tomato's nutrition facts, health benefits, types, and more. One medium, ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

The healthiest side item at PDQ is the Broccoli Parmesan. It consists of cooked broccoli sprinkled with parmesan cheese.

In the West, tomatoes are called “the vegetable doctors hate the most.” This means they contain so many nutrients that you wouldn’t need to go to the hospital if you ate tomatoes. They are rich in ...

Thinking about a meal kit service to take some of the stress out of dinnertime? We did some math to see if they're a good ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Reader's Digest covered the topic and found that some facilities use a "single-stream system" for sorting their recyclables.