If you've not had the slow-fermented version of sauerkraut, maybe you've never had good sauerkraut. Consider giving it a try ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian at UNC Rex Nutrition Services. Those nutrients have health benefits for your ...

During the rainy season, symptoms such as fever and sore throat often increase, with common issues including colds, fungal ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Thinking of trying an anti-inflammatory diet? An expert weighs in on what it is, why it's effective, and what foods count as ...

They combined data from two large-scale population-representative studies that analyzed the diets and cognitive function of ...

Another road game meant another crowd to jeer Bryce Harper, this time in Colorado. Parents with young children in tow shouted ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium—now, here's another benefit from bananas that's likely to make your tummy ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...