Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...
Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...
Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...
A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...
Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...
Gundry MD® is thrilled to announce the 5th anniversary of its revolutionary gut health supplement, Bio Complete 3™. This ...
A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...
The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...
Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.
It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...