For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Peanuts and peanut butter: Peanuts have good fats and protein so they are good for dogs, just be sure to give them in ...

All over the world, people eat different foods on New Year's to bring good luck in the coming months. Read on to learn more about these traditional New Year's Day foods. The post 9 Traditional New ...

Avoiding certain foods during pregnancy is essential to protect the overall health and safety of you and your developing baby ...

Visit these North jersey restaurants from Bergen to Sussex counties this fall for spectacular views and good eats.

Unlike most fruits and vegetables, tomatoes can be consumed in various stages of ripeness. Here are the best ways to eat them ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Eating a range of fruits of various colors can help boost your intake of a range of antioxidants. Good choices for breakfast foods include nutrient-dense ones that fill you up so you don’t feel ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.