For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes ... lean proteins and healthy fats.

Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke.

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Jason Fung’s best-selling book "The Obesity Code" in 2016 ... Drink lots of fluids (mostly water) during the fast to avoid dehydration. Avoid sugary drinks. The safety of fasting for those with type 1 ...