A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out?The debate continues as more research comes in ...

A groundbreaking study from the Cleveland Clinic sheds new light on the independent effects of weight loss and blood sugar ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

You can buy a bag of chia seeds for as little as £1 in most supermarkets. The expert explained chia seed water can be ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the life she was gaining.

Pawn Stars fans could not believe what they saw when Rick Harrison showed up in teaser for the show looking surprisingly different.

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Oscar winner Kathy Bates recently credited mindful eating for her weight loss and health. Know how it helps and how you can ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...