A gluten-free diet excludes gluten, a protein found in wheat ... A medium apple has about 95 calories, 4 grams of fiber, and ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

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An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger ...

The past decade has seen waves of hipster, millennial and Gen-Z diet trends, not to mention the aggressive marketing of plant ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...

Typically fed to livestock in countries such as the U.S., this grain could offer substantial health benefits, scientists say.

In this article, we explore treatment options for fibromyalgia, what current research can tell us about the disease and what ...

Sorghum, often relegated to animal feed in developed countries, boasts significant nutritional potential that remains largely ...

That is the promise of anti-inflammatory diets, often advocated in vague terms by the media and nutrition industry. That might prompt eye-rolling from the scientifically minded. But recent ...