There are certain foods that can trigger heartburn, including high-fat foods, acidic foods, and some beverages. Try to avoid or swap out these foods and drinks to keep you feeling well. Candy ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn, regurgitation of stomach contents into the mouth or throat, nausea, and difficulty swallowing, among others.

Acid reflux occurs when stomach acid backs up into the esophagus. This uncomfortable and even painful event can occur in conjunction with various other gastrointestinal symptoms including bloating and ...

Knowing the risk factors that contribute to GERD and the triggers that cause exacerbations—like spicy foods, high caffeine intake, obesity, and smoking—can help you avoid GERD and reduce your need for ...

If you're under stress, be extra careful to avoid foods that can exacerbate GERD. The National Institute of Diabetes and Digestive and Kidney Diseases lists several foods that can be triggers.

Here's how you can include them into your daily diet: 1. Oatmeal Oatmeal is a great breakfast option for those prone to acid reflux. This whole grain is high in fibre and low in fat, both of which ...

Read on to learn what foods to avoid during pregnancy and why ... cause GI distress like nausea, vomiting or acid reflux, or that you simply notice aren’t sitting well in your stomach.

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume.