This is where the benefits of garlic supplements come into play. Garlic supplements are a convenient way to enjoy the health benefits of garlic without the hassle of peeling and chopping.

Taking garlic supplements is a popular approach to improving heart health. The compound allicin, present in garlic, has been shown to lower blood pressure and decrease the chances of heart diseases.

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

and is often the active compound found in garlic supplements, the expert reveals. So, a fairly vital ingredient to include in meal plans, especially if you subscribe to the idea that food is ...

Garlic supplements are likely safe for most people, but side effects may include heartburn and body odor. Some people may experience allergic reactions to garlic supplements. Avoid using garlic if ...

Consuming raw garlic may maximize the health benefits as the compounds with medicinal properties are released after chopping ...

3. Zinc Lozenges Whenever she feels under the weather, Azzaro turns to zinc lozenges. “If taken within the first day of illness, this supplement may reduce the duration of illness in some people,” she ...

Always consult your GP before taking garlic supplements in conjunction with medications for blood thinning. Allicin promotes the secretion of gastric juices by stimulating the mucous membranes of ...