Taking garlic supplements is a popular approach to improving heart health. The compound allicin, present in garlic, has been shown to lower blood pressure and decrease the chances of heart diseases.

There is a long-standing debate among specialists as to whether garlic is more effective consumed raw or in pill form. While some people say garlic pills are as effective as raw cloves ...

I’ve done some weird things in my time as a writer for a health and fitness website, but deciding to consume a clove of raw ...

Eating garlic could protect against bowel and stomach cancer, two of Britain's biggest killers. It has long been recognised that garlic lowers the risk of heart disease and strokes through its ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Garlic is a vegetable part of the onion family, alongside shallots, leeks, and chives. However, because it’s primarily used as a spice, garlic can sometimes be hard to classify. Many cultures ...

Although raw garlic is generally considered safe, concentrated garlic supplements was found to induce liver injury in a case study of one patient. Ginger root is a popular culinary ingredient and ...

Unfortunately, due to their frequent inclusion in dietary supplements, most research evaluating the impacts of garlic consumption on human health has focused on garlic extracts or aged black garlic.

Mixing a teaspoon of baking soda in water can help neutralize acidity in urine. This may relieve burning sensations during urination. Garlic has natural antibacterial properties. Incorporating raw ...

A recent Nutrients narrative review study examined the existing scientific evidence on the role played by garlic in effectively lowering blood pressure. Research has highlighted the beneficial ...

If you love sprucing up tasty meals with garlic, you'll need to have one of the best garlic presses. Besides crushing garlic, a good garlic press should be easy to grip, allows you to get the most ...