The research found evidence that vitamin B12 status plays an important role in how responsive someone is to the effects of garlic on blood pressure. Garlic may help with liver health, too. Researchers ...
While raw garlic retains beneficial enzymes, cooking it can help mitigate adverse effects, making it easier to digest and reducing potential health risks. Garlic has been long revered in Ayurveda ...
the side effects may be life threatening in some cases if over consumed. It contains sulfur, oxygen and other chemicals which give it antibacterial and disease fighting properties. Garlic has a ...