Its anti-inflammatory, antimicrobial, and antitumor properties offer many evidence-based health benefits. Including garlic in your diet could reduce your risk of some cancers, improve your heart, ...

Some herbs have been connected to liver damage and other complications, which is why it’s critical to check with your healthcare ... reduce inflammation, and benefit those with liver disease.

Allicin is a compound that may help ease inflammation and block free radicals, unstable molecules that harm cells and tissues in your ... garlic is crushed or chopped, which activates the enzyme ...

One of the most well-known side effects of eating raw garlic is its strong odour. The sulphur compounds responsible for ...

Garlic may be of service to people with NAFLD—it lowers fat levels and boosts ... Snacking on these crunchy roots or incorporating them into your meals might benefit your liver health. Red bell ...

Proponents of liver cleanses claim it can detoxify your body and help you achieve weight loss. On TikTok, videos touting the so-called benefits of liver cleanses have reached thousands of users.

So, remember the next time you cook with garlic: start by chopping it, let it sit for 10 to 15 minutes, and then either cook it gently or add it raw to your dishes. This way, you can maximize the ...

A staple in many Indian kitchens, garlic is known for its aroma and taste. However, dangerous Chinese variety has thronged ...

Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

Garlic is a vegetable part of the onion family, alongside shallots, leeks, and chives. However, because it’s primarily used as a spice, garlic can sometimes be hard to classify. Many cultures ...