Pakistan will trade 10,000 tons of potatoes and 15,000 tons of mandarin oranges for 10,000 tons of Russian lentils and 15,000 ...

Cooked and dried chickpeas contain protein, fiber and calories supporting your overall health. It is beneficial for your ...

A Russian company will reportedly barter with Pakistan as the Kremlin struggles to make payments across borders.

Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her seven days with this ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

You can get a lot of use out of a can of chickpeas. Also known as garbanzo beans, this snack is just as filled with nutrients as it is with potential. Though their natural nutty taste is rather ...

A Russian company will export chickpeas and lentils in exchange for tangerines and rice from Pakistan amid difficulties in ...

To bypass difficulties in processing payments, Russia and Pakistan have entered into a barter trade deal for agricultural ...

Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious ...

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

To help remove the guesswork of cooking rice, beans, oats and quinoa, I’ve used the KitchenAid Grain and Rice Cooker for ...

The Instant Pot Rio and Rio Wide are two versatile, entry-level multi cookers with settings ranging from pressure cook to ...