It doesn't help that the alcohol is usually accompanied by high sugar or high-fat mixers which can result in large cocktails ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

National Beverage's Q1'25 results showed modest revenue growth and margin expansion driven by external factors. Explore more ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Representational Photo By Himangshu Ranjan Bhuyan  In the modern age of convenience, cold drinks have become a staple in the ...

When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy ...

From diabetes and obesity to liver disease and weakened bones, the consequences of excessive cold drink consumption are far-reaching and alarming. It's time to rethink our beverage choices and ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

The Human Being Diet recommends measuring vegetables and fruit intake because of their sugar content, as well as cutting ...