Rather, she suggests being strategic and using low-calorie alcohol in your cocktails ... Simple syrup and sugar Fruit juices Pre-made drink mixes, like ones for margaritas, daiquiris, and piña ...
It doesn't help that the alcohol is usually accompanied by high sugar or high-fat mixers which can result in large cocktails ...
But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie ... there are some alcoholic drinks that are relatively low in calories.
There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.
To make a healthy choice, choose a drink with fresh fruit, fruit juice, low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients ... Frozen alcoholic drinks can be a tasty treat ...
In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.
Think of it as your comprehensive guide to low-calorie (and sugar) alcoholic drinks. Of course, it's important to kick back sometimes, enjoying what we consume. However, a little FYI for those ...
These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...
here's your action plan along with recipes for the best low-cal alcoholic drinks. Shannon Henry, RD at EZCare Clinic, explains why drinking alcohol can lead to weight gain: It's calorie-dense ...
Calorie-conscious people might wonder if they can enjoy an alcoholic beverage or if imbibing will wreck their healthy patterns of eating. Sure, alcoholic beverages are a source of empty calories ...