Whether I’m sipping a simple strawberry banana smoothie or a cooling blueberry smoothie with a touch of yogurt for extra ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

This vegan smoothie bowl is filled with nutritious plant-based ingredients like sweet potato, apple, berries, and more ...

Trade your basic berry smoothie concoction for something slightly different, yet equally as creamy. Enter, strawberry soup.

Avocados are a breakfast staple for good reason. Whether on toast or in a smoothie, they provide a healthy dose of fiber and ...

If you're getting a little bored with your oatmeal in the morning, or your overnight oats recipe, grab a can of fruit. There ...

I realized the error of my ways and swore to never underestimate the power of eating an actual breakfast again. Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

With the best budget blenders, you don’t have to sacrifice quality for affordability. We relied on tips from culinary experts ...