There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Learn how to make Refreshing and healthy Smoothies in 3 different ways at home with our Chef Varun ...

If you're getting a little bored with your oatmeal in the morning, or your overnight oats recipe, grab a can of fruit. There ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

This vegan smoothie bowl is filled with nutritious plant-based ingredients like sweet potato, apple, berries, and more ...

Explore the range of the best portable mixer grinders in India to enjoy fresh smoothies anywhere and anytime. Pick the best ...

It’s very easy to make this high-protein smoothie recipe. Plus, kids love the cream flavor of cottage cheese in ... However, you don’t have to use this kind of berries, feel free to pick some other ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

Unfortunately, not all smoothies are created equally, and you may be surprised to learn how much added sugar is in your favorite fast-food smoothie. While fruit is packed with natural sugar, the sugar ...