Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Smoothie bowls are a great way to throw together a meal quickly when you’re in a hurry and in need of something substantial. For this blueberry-beet smoothie bowl, you can customize the toppings to ...

Turmeric milk helps detoxify the lungs after Diwali's pollution. It combines warm milk with the anti-inflammatory properties of turmeric which helps soothe the respiratory system and boost immunity.

Use a mixture of fresh and frozen produce ... and coconut meat and milk for healthy fat with a tropical flavor. Tropical Whirl Smoothie by Audrey Johns Green smoothies don't have to be green!

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Adding protein-rich ingredients like beans, seeds, and nuts to your smoothie will increase the potential health benefits of your smoothie. These ingredients will also keep you feeling full for a ...

MALAYSIAN leading dairy brand Farm Fresh Milk Inc. (FFMilk) sets root in the Philippines through a partnership with renowned culinary school, Magsaysay Center for Hospitality and Culinary Arts (Mihca) ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake for chocolate lovers with only 4 grams of net carbs! Plus, this keto smoothie with almond milk is also dairy-free, ...