I had incredibly tight hips before I became a runner and now I run most days the situation has only gotten worse. Watching me try to sit cross-legged will bring tears to your ears, mirroring the ones ...

Riders who park Lime bikes or scooters at one of 14 designated Link light rail stations can earn free trips on the region’s ...

The object of the game is to score the most points in the opposing team’s basket. The team with the most points by the time the clock expires wins. As the name suggests, wheelchair basketball is an ...

"Basically, what they do is they connect builders like me with kids who use wheelchairs," Thorsson reveals. In the past, Thorsson's workshop has transformed wheelchairs into a power loader from ...

When I first met Alvin at college, I was 17 and he was 19. He was training to be a geography teacher, and I was on my way to ...

Build full-body strength and boost core power using a personal trainer's three-move kettlebell complex. Here's how to do it ...

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