These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Chick-fil-A is a beloved fast-food restaurant that is known for its juicy chicken sandwiches, fun waffle fries, and ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...

National Cheeseburger Day is on Wednesday, Sept. 18 but some fast food restaurants have already kicked off the deals.

We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Is sugar really addictive? It's better to have a low-sugar diet instead of a full sugar detox for both your mind and body ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Discover the insights of Lena Dunham’s weight loss and gain journey and how the actress transformed drastically. From diet to workout, know all the details!