“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Asking your doctor to do the test might be the breakthrough you need to start feeling normal again - otherwise the root cause could easily go unnoticed ...

Consumer Awareness and Health Trends: A rising awareness of nutrition’s role in health, coupled with an increase in chronic ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Leafy greens like spinach and kale, which are high in iron and vitamins A and C, can help you absorb more iron. They also ...

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

A nutritionist has issued a warning to parents over certain foods they may be giving their children for breakfast and urged ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

Most plant milks are fortified with vitamins and minerals, including vitamin B12. Almond milk, soy milk, and oat milk typically contain added B12, along with other beneficial nutrients like calcium ...

Dr Federica Amati, head nutritionist at science and nutrition firm Zoe, was speaking about the dangers of ultra-processed ...

Dr Federica Amati, head nutritionist at the science and nutrition firm Zoe, has warned parents about the dangers of certain ...