Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

citrus foods and drinks and foods high in fat (like fried food). But if that’s all you’re doing to manage your heartburn, it’s not enough. Abiding by the below five rules can help reduce symptoms, ...

Hence to help you avoid discomfort, we have listed five foods and five drinks ... Spicy Foods - Why to Avoid: Spicy foods can irritate the stomach lining, leading to discomfort, heartburn, and even ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Although over-the-counter and prescription medications can help treat GERD, lifestyle changes can go a long way to manage and ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

It seems to be worse at night when I lie down. Is there a remedy? Heartburn during pregnancy occurs primarily because the baby is pushing your organs out of their normal position. Women with shorter ...

Heart attacks aren't always sudden and chest-clutchingly intense. Common heart attack symptoms can be mistaken for ...

Weight loss injections are medications that help the user lose weight. These drugs have been increasing in popularity over ...