If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Gut health” refers to the health of your digestive system and the microorganisms that live in it. A healthy gut can benefit ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome ... of your health, says Mary Ellen Camire, a professor of food science and human ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...