New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

In a recent Instagram post, an Ayurveda & Gut Health Coach shared some of the most effective Ayurvedic ... By incorporating ...

"It's got red onions in there, which are great for gut health. I've also got some chopped cucumber in there, which is really ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

Scientists may have discovered an unlikely ally in the fight against plastic waste: the lesser mealworm. Native to Africa but ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

Checking your weight at the right time, ideally in the morning before eating or drinking, gives the most accurate reading.