If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...

Fatigue affects productivity and overall well-being. Experts emphasize the importance of a balanced diet rich in nutrients to ...