The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...
Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...
Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...
An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...
"Your immune system is your protective army, so you want to maintain your gut health so it keeps that in check ... "To have a ...
StudyFinds on MSN12d
Which Halloween candies are best for your gut health?StudyFinds' Dr. Faith Coleman explains why some Halloween candies are better than others when it comes to preserving your gut ...
We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...
I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...
Feeling sluggish, struggling to sleep, and catching every cold going? Showing your digestion some TLC can help you to sail ...
Grazia on MSN11d
We Put Your Questions On The Role Of The Gut To The Experts At Yakult, And Learned How A Happy Gut Is The Key To Feeling GoodDiscover how small changes can make a big difference to our health and wellbeing, and it all starts on the inside.
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