Flavonoids are found in a range of colourful plant foods and now researchers from Australia and Ireland have found that ...

If you’ve been feeling a little backed up lately, you’re not alone. In fact, constipation results in close to 8 million ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

From advancements in at-home testing to the brilliant clinics to know now, ELLE investigates the best ways to hack your ...

From advancements in at-home testing to the brilliant clinics to know now, ELLE investigates the best ways to hack your ...

Plums are nutrient-rich superfoods high in fiber, antioxidants, and essential vitamins, promoting gut, heart, and bone health ...

Between 1990 and 2019, the number of UTIs reported around the world increased from 252 million to 405 million, with 237,000 ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader wondering about COVID-19-induced insulin resistance.

Huel has been hit with another advert ban by the Advertising Standards Authority over a post that appeared on the food ...

A well-balanced diet rich in key nutrients can help manage depression alongside therapy and medication. Here is a list of 11 ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...