Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Whether it's a comforting bowl of ice cream, a handful of something salty, many of us find ourselves reaching for something ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

“While a doctor can help you with testing, reaching a diagnosis and prescription medications, working with a dietitian will help you identify the best foods to eat that reduce heartburn and other ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

While diet alone probably isn’t enough to cause GERD ... During TLESR, patients will often have reflux of gastric content ...

Some food items shouldn't be paired for health reasons. Check out why you shouldn't have milk after eating fish. It can lead to indigestion, bloating, or an upset stomach. Some people may experience ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...