Fried or fatty foods If you suffer from acid reflux, you should minimize the consumption of highly processed ... Regular small meals can help reduce pressure in the stomach and prevent reflux. ・Avoid ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Eating disorders are often misunderstood as simple issues related to diet, but they are far more complex and deeply rooted in ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

certain foods can definitely improve or trigger reflux symptoms. That’s why it’s often important to watch what you eat if you ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.