It’s about time — experts suggest that eating your evening meal within a specific two-hour window can boost weight loss, ...

A new study by researchers from Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU) has uncovered how the brain carefully ...

Nothing can ruin a delicious meal like heartburn. One minute you’re enjoying pizza and beer with your friends and the next you’re reaching into the medicine cabinet for some Tums. Or maybe for you, ...

Some food items shouldn't be paired for health reasons. Check out why you shouldn't have milk after eating fish. It can lead to indigestion, bloating, or an upset stomach. Some people may experience ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...

The United Kingdom Digestive Health Supplements Market is experiencing steady growth, driven by increasing consumer awareness ...

One of the most well-known side effects of eating raw garlic is its strong odour. The sulphur compounds responsible for ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.