Whether it's a comforting bowl of ice cream, a handful of something salty, many of us find ourselves reaching for something ...

Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...

While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...