It’s about time — experts suggest that eating your evening meal within a specific two-hour window can boost weight loss, ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...

Chia seeds are noted for their nutritional value, but when paired with the wrong foods, can lead to adverse effects on your body.

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Some food items shouldn't be paired for health reasons. Check out why you shouldn't have milk after eating fish. It can lead to indigestion, bloating, or an upset stomach. Some people may experience ...

A new study by researchers from Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU) has uncovered how the brain carefully ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...