GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

People with acid reflux best avoid alcohol. Certain foods are much more likely to cause acid reflux. As the symptoms occur quite soon after eating the offending food, it is usually quite easy to ...

An expert advises to avoid these popular drinks ... Sodas: Both regular and diet sodas can contribute to heartburn and acid ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

Likewise, Minus Coffee's ready-to-drink products have sweeter notes of vanilla and less bitterness than traditional cold brew ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Certain foods and beverages, such as caffeine, alcohol, spicy and high-fat foods, heavy meals, and sugary snacks, can disrupt ...

Stomach ulcers can be an incredibly painful and distressing condition. While many people experience stomach pain from time to ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.