GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... If you have frequent reflux symptoms, ...

Here's how you can include them into your daily diet: 1. Oatmeal Oatmeal is a great breakfast option for those prone to acid reflux. This whole grain is high in fibre and low in fat, both of which ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

An expert advises to avoid these popular drinks. Heartburn and acid reflux are common ... The acidity in lemon juice can ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

If the feeling of fullness after eating a small amount of food persists it is crucial to determine the underlying cause ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

What you eat and healthy nutrition are important during your pregnancy. And what you don't eat is just as important. This is due to two main reasons: Pregnancy hormones are changing your food ...