Understanding which foods to avoid can help you protect your gut and overall well-being ... Spicy foods contain compounds like capsaicin, which can trigger inflammation and exacerbate symptoms of ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

The FDA has approved Cobenfy, a new schizophrenia medication by Bristol Myers Squibb, marking the first novel treatment in decades. Unlike traditional drugs, Cobenfy targets neurotransmitters ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... If you have frequent reflux symptoms, ...

How to prevent acid reflux at night? To prevent acid reflux at night, it is important to avoid certain foods, drinks, and habits that can exacerbate symptoms. Spicy foods can irritate the lining of ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

From having a cuppa with your lunch to eating dinner before bed, a nutritional therapist has warned against the six most ...