Try to stop eating three hours before bedtime.” Of course, sometimes the heartburn just hits, and there’s not a whole lot you can do about it. When that happens, these foods and drinks can help.

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

"A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and ...

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux ... Plain water is the best choice for ...

Gastroesophageal reflux disease, often referred to as GERD, is a condition in which stomach acid repeatedly flows back into ...

However, fast foods are high in spices and preservatives, leading to significant health risks. The main issues associated ...