Here are a few simple Ayurvedic remedies that help in healing heartburn and improve the condition naturally. Licorice Root (Yashtimadhu) As per Ayurvedic experts, adding Yashtimadhu or licorice root ...

Hence to help you avoid discomfort, we have listed five foods and five drinks ... Spicy Foods - Why to Avoid: Spicy foods can irritate the stomach lining, leading to discomfort, heartburn, and even ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Although over-the-counter and prescription medications can help treat GERD, lifestyle changes can go a long way to manage and ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

It seems to be worse at night when I lie down. Is there a remedy? Heartburn during pregnancy occurs primarily because the baby is pushing your organs out of their normal position. Women with shorter ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Heart attacks aren't always sudden and chest-clutchingly intense. Common heart attack symptoms can be mistaken for ...

From having a cuppa with your lunch to eating dinner before bed, a nutritional therapist has warned against the six most ...