CEO Amos Golan said the Israeli company’s proprietary fermentation technique allows it to stand out in the struggling category.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Scientists advising the U.S. government on its next round of dietary guidelines have drafted recommendations that would tell ...

Dark chocolate can stimulate the production of endorphins and serotonin, promoting feelings of happiness and well-being. Red ...

Remember, fructose, the sugar found in fruit, is healthy and doesn't share the same composition or digestion process as the ...

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

The adage “the dose makes the poison” applies to more than just medicine — vitamins and minerals can be incredibly nourishing ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

A tried-and-true hair routine can be difficult to establish. The same routine simply isn’t going to work for everyone because there are so many different factors at play.

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...