Experts have shared the benefits of a common household item, saying it can help reduce blood sugar levels, cholesterol and ...

"Eggs are last in my list of good foods for the brain. These are important because they contain B vitamins and folic acid which may help to reduce homocysteine levels in the blood," the nutritionist ...

In her latest cookbook, Salad for Days, the Good Food columnist lets us into the secrets of making friends with salads.

Arterial blockages can be a serious health concern, leading to heart disease and stroke. Fortunately, incorporating these 9 ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Uric acid levels exceeding 6.0 mg/dL in females are a cause for concern. Levels above 10 mg/dL are critical and require immediate medical attention.

Folic acid is so important to infant health that it's required to be added to cereal and bread. A new California law ensures ...

Similarly, high-acid white wines — like Albariño, Riesling, Chablis, and Gewürztraminer — work beautifully with low-acid, fat ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...