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I’m a heart surgeon — here are 4 bad habits I absolutely avoid
It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...
Health.com
2 小时
How Often Do You Poop? New Research Shows Bowel Movement Frequency Linked to Overall Health
A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...
El Paso Matters on MSN
3 小时
A GPS for the gastrointestinal system
MoPill wireless capsule study by Texas Tech Health El Paso researchers has potential to transform gastrointestinal diagnosis ...
3 小时
Healthy Foods That Kids Must Eat Daily
A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...
3 小时
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
Glamour
4 小时
9 Satisfying Foods That Keep You Full and Energized Longer
Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...
4 小时
Can a Magnesium Supplement Really Help You Sleep? Here’s What the Science Says
Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...
University of Toronto
4 小时
Growing up with a dog may be good for your gut health: Study
The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...
5 小时
That Prebiotic Soda Might Be Causing Your Supremely Smelly Farts
Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...
Food Dive
5 小时
Ingredients in Focus: Coconut meat
Filled with manganese, copper, selenium, phosphorus, potassium, iron and other essential minerals, the trendy ingredient is making its way to more and more products.
Dublin Live on MSN
6 小时
Nutrition expert's top tips on how to improve gut health and avoid illness during colder months
A leading nutritionist has shared the benefits of taking care of your gut health - and how live bacteria helps with that. As ...
6 小时
Prebiotic soda v.s. standard soft drinks: what’s the difference?
Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.
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