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4 小时
How to reduce depression: Add spinach, bananas, walnuts to your daily diet to boost mood
A well-balanced diet rich in key nutrients can help manage depression alongside therapy and medication. Here is a list of 11 ...
5 小时
Bio&Me debuts authentic ‘good for your gut’ Kefir drinks
The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...
12 小时
Five immunity-boosting foods to keep colds and flu at bay
Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...
1 天
Doctor's 35p item that can help reduce your risk of 'killer cancer'
Dr Joseph Salhab aka @thestomachdoc on TikTok has shared the one item that can help reduce your risk of cancer, and it's ...
1 天
Why the key to preventing cancer under 50 lies in your gut
Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...
Sussex Express
1 天
This is how a health summit at Goodwood House in West Sussex could help transform your life ...
Following the huge success of the first Goodwood Health Summit presented by Randox last year, on Thursday September 19 the ...
Health.com
1 天
16 Beverages To Support Brain Health
Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...
2 天
How Dairy Fits Into Your Gut-Health Plan
“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...
2 天
Bio & Me launches ‘Good for Your Gut’ kefir drinks
Bio & Me has become the latest brand to launch a range of kefir drinks. The Good for Your Gut kefir drink range will include ...
3 天
Could Your IBS Really Be a Case of Sucrase Deficiency? A Gastro and RD Explain the Condition
This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...
VegNews
3 天
The 10 Healthiest Vegetables All Have This in Common
From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...
Cornwall Live
3 天
Doctor shares 35p snack 'you need to eat to lower common cancer risk'
A doctor has revealed that there is something everyone should be eating to help reduce their risk of cancer - and you can eat ...
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