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Health.com on MSN
7 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
9 天
Why this type of carb is so good for your gut health
Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...
6 天
on MSN
The six worst foods for gut health
Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...
9 小时
Bio&Me debuts authentic ‘good for your gut’ Kefir drinks
The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...
CNET on MSN
7 天
Make Your Gut Healthy and Happy With These 12 Probiotic Foods
If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...
AOL
7 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
“While the keto diet can offer benefits for specific health concerns, the long-term impact of a lower fiber intake and higher fat consumption on your gut health might be unfavorable,” said Naha ...
fitnessvolt
7 小时
Chris Bumstead Talks 2024 Mr. Olympia Expectations, Optimal Training Splits, Gut Health ...
Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.
1 天
Why the key to preventing cancer under 50 lies in your gut
An oncologist in North Carolina believes that the startling rise in cancer cases in the under 50s is down to an over-reliance ...
2 天
How Dairy Fits Into Your Gut-Health Plan
“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...
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