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5 天
on MSN
The six worst foods for gut health
Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...
9 小时
Five immunity-boosting foods to keep colds and flu at bay
Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...
9 天
Why this type of carb is so good for your gut health
Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...
1 天
3 Foods To Avoid Ending Your Day With If You Want A Flat Stomach: Processed Carbs, Salty ...
Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...
Brownfield Ag News
7 天
Why fermented foods are good for a healthy gut microbiome
Fermented foods and foods with prebiotics help promote the growth of beneficial gut bacteria that produce short-chain fatty ...
Health.com on MSN
7 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
fitnessvolt
7 小时
Chris Bumstead Talks 2024 Mr. Olympia Expectations, Optimal Training Splits, Gut Health ...
Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.
2 天
What’s best for IBS, low-carb or low-FODMAP? The answer is clear
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
9 小时
Bio&Me debuts authentic ‘good for your gut’ Kefir drinks
The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...
4 小时
‘I’m an Infectious Disease Specialist, and This Is Exactly How to Avoid Getting the ...
Norovirus, also known as the stomach flu or stomach bug, is basically spread through close contact with a sick person. More ...
5 天
'Transient' gut bacteria may affect health and guide diet choices
Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...
Women's Health
8 天
Is Tiktok's tadpole water trend good for your gut?
That doesn’t stop chia seeds from being good for you, but instead of tadpole water enjoy them in a way that doesn’t make you gag and as part of a balanced diet that includes a variety of ...
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