The gut microbiome consists of trillions of bacteria and microorganisms that live in the digestive tract. When you eat for ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Fermented foods and foods with prebiotics help promote the growth of beneficial gut bacteria that produce short-chain fatty ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...