In recent years these foods have been exposed as gut-wrecking health criminals and for good reason: major studies have tied them to everything from cancer incidence to heart disease, and UPFs are now ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Norovirus, also known as the stomach flu or stomach bug, is basically spread through close contact with a sick person. More ...

Professor Tim Spector has conducted his own analysis of supermarket pastas - and found one type thought of as 'healthier' is ...

Oscar winner Kathy Bates recently credited mindful eating for her weight loss and health. Know how it helps and how you can ...

America is called a melting pot – and that’s certainly true of its food. The USA’s culinary history is that of reinvention. Waves of food influences – Native, African, British, continental European, ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

A well-balanced diet rich in key nutrients can help manage depression alongside therapy and medication. Here is a list of 11 ...

Southport-based plant-based food products brand, Wild Root, has revealed plans to significantly expand the business over the ...

The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...

Nick Norwitz, a doctorate student at Harvard University, found that contrary to the beliefs of many experts, his cholesterol ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...