A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

You’ve probably heard the saying “get your steps in” and the recommendation to aim for 10,000 steps a day. When measured, ...

Nuts are good to snack on whenever you get those hunger pangs in between meals. And, pistachios stand out when it comes to ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

This year’s theme for World Heart Day ‘Use Heart for Action’ calls for proactive steps toward better cardiovascular health ...

Today is World Heart Day, a global campaign initiated by the World Heart Federation to raise awareness about heart health.

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.