5. High-Fibre Foods: Vegetables, lentils, and whole grains provide fibre, which helps reduce calcium absorption and lowers the risk of stone formation. 6. Plant-Based Proteins: Lentils, beans, and ...

Better Alternative: Opt for less acidic fruits like apples or bananas, which are gentle on the stomach and provide essential nutrients. 2. Pastries and Sugary Foods - Why to Avoid: Foods high in sugar ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

When pairing wine with food, one steadfast principle rises above the others: Always pick wines that are higher in acidity ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Demand for trichloroisocyanuric acid (TCCA) is rising, driven by the substance’s expanding use in aquaculture, agriculture, ...

That’s because extra weight puts more pressure on your stomach, which can cause more stomach acid to regurgitate into the ...

The International Diabetes Federation reports that roughly 10.5 percent of the adult population across the globe has diabetes. Given that prevalence, it stands to reason that millions more individuals ...